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Therapy in Morgan, Utah for individuals and couples. Support for relationship healing, communication, anxiety and major life transitions. In person in Morgan and online across Utah.

I help individuals and couples navigate big life transitions, recover from unhealthy or abusive relationship patterns, and build emotionally safe, sustainable connections.

How I Help

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    Healing After Relationships

    Individuals healing after emotionally unhealthy or abusive relationships.

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    High Conflict Coparenting

    Parents navigating high-conflict or parallel co-parenting

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    Navigating Change

    Women navigating big life changes like motherhood, marriage, and career.

Care That Centers Clarity, Safety, and Growth

At Stillbrook Counseling, therapy is grounded in compassion, emotional insight, and respect for your lived experience. I support individuals through healing, growth, and meaningful change at a pace that honors emotional safety and self-trust.

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How I Work

    • compassionate, trauma-informed, and supportive

    • grounded in evidence-based practices

    • clear without shame

    • focused on building skills, authentic growth, and lasting change

    Therapy is about understanding patterns and building healthier ways forward.

  • I'm a licensed clinical social worker with a Master of Social Work from Fordham University and over a decade of experience in hospital and outpatient mental health.

  • I use evidence-based therapies including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), Narrative Therapy, and Motivational Interviewing

Not Sure Where to Begin? Let’s Talk.

A free 15-minute consultation gives you space to share what you’re navigating and ask questions about how therapy might help. There’s no pressure, just a supportive conversation to see if we’re a good fit.

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Questions?

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